Some people consider popular sayings and famous quotes to be clichés. They turn their nose up at the “Serenity Prayer” and steadfastly refuse to believe that “every cloud has a silver lining.” But most of us can have our hearts cheered or our minds recharged by recalling a few wise words in times of stress. The following inspiring quotes and “rules to live by” may actually be the duct tape that holds your soul together during a long shift in the days ahead. Many of the best pieces of advice come from nurses, and we’ve included half a dozen in the list below.
1. I Can See Clearly Now
Keep things in perspective! As a nurse, it’s easy to focus on illness, calamity and all the pains of life that can pull people apart. But when you look at the big picture, you can see that we are all connected—and being present for another human being in their most challenging times can be a beautiful thing.
“You treat a disease: You win, you lose. You treat a person, I guarantee you win—no matter the outcome.” —Patch Adams
“To me, every hour of the day and night is an unspeakably perfect miracle.” —Walt Whitman (poet and volunteer nurse to war veterans)
“If we have no peace, it is because we have forgotten that we belong to each other.” —Mother Teresa
2. Don’t Stop Believing
What you do with your life really does matter. Sure, you may feel weighed down at times by all the obstacles that try to block you from being the best nurse you can be. Don’t despair; it’s all worth it in the end. You should also remember that there are others who believe in you.
“Save one life, you’re a hero. Save a hundred lives and you’re a nurse.” —Anonymous
“Constant attention by a good nurse may be just as important as a major operation by a surgeon.” —Dan Hammarskjold (former secretary-general of the United Nations)
“In a world where there is so much to be done, I felt strongly impressed that there must be something for me to do.” —Dorothea Dix (superintendent of women nurses for the Union Army)
3. Love Is All You Need
Compassion is the one trait that all the best nurses have in common. While you show love to others, don’t forget to be open to the love that others have to share with you! The ancient philosophers had a way of putting things concisely when it came to this topic.
“One word frees us of all the weight and pain of life: That word is love.” —Sophocles
“Be kind, for everyone you meet is fighting a harder battle.” —Plato
4. Beauty from Pain
Pain is a universal part of the human condition. You know this better than anyone. Take that pain and turn it into something worthwhile. That might be just the inspiration that others need to do the same.
“Although the world is full of suffering, it is also full of overcoming it.” —Helen Keller
“I feel that we have divinity within us, and the more we express the good part of our lives, the more the divine within us expresses itself.” —Margaret Sanger (nurse and founder of the National Birth Control League, now Planned Parenthood)
“Pain is inevitable; suffering is optional.” —Anonymous (attributed to various authors, including the Buddha!)
“Face your life, its pain, its pleasure, leave no path untaken.” —Neil Gaiman (author)
5. Go Your Own Way
Speaking of the path not taken, nursing wouldn’t exist in its current form if not for women who refused to conform. May you do the same…or different. There’s a reason nurses are known for being strong-minded!
“If you want a thing done, go; if not, send.” —Eleanor Robson Belmont (author, actress and nurse)
“Economy, prudence and a simple life are the sure masters of need, and will often accomplish that which their opposites, with a fortune at hand, will fail to do.” —Clara Barton (founder of the American Red Cross)
“I attribute my success to this—I never gave or took any excuse.” —Florence Nightingale (founder of the Nightingale School of Nursing)
“The task of organizing human happiness needs the active cooperation of man and woman: It cannot be relegated to one half of the world.” —Lillian Wald (founder of the Visiting Nurse Service in 1985)
6. Take a Fool’s Advice
Of all the rules to live by, keeping a sense of humor is probably the most important. On that note, here are some statements that are funny because they’re true.
“Whatever doesn’t kill you makes you incredibly annoying.” —Rob Sheffield (journalist and author)
“I personally think we developed language because of our deep inner need to complain.” —Jane Wagner (writer, director and producer)
“If you think you are too small to make a difference, you have never spent a night with a mosquito in your tent.” —African proverb
“There are three steps to avoid criticism: do nothing, say nothing, be nothing.” —Elbert Hubbard (writer, artist and philosopher)
For more Inspiration and Stories pick up the latest issue of Scrubs magazine, available at a retail store near you!