Author Archives: Grace O

Grace O

About Grace O

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients®, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients™–all available through cookbooks, e-newsletters, and FoodTrients.com.
Image: Thinkstock | Bananastock

Which beauty emergency do you suffer from?

Dry skin…blotchiness…whatever your beauty emergency may be, there are fast, healthy ways to pump up your skin to a radiant glow and your hair to a glossy shine.

Image: Thinkstock | Far Eastern Cookery

The #1 thing a nurse needs (to avoid becoming a patient!)

For nurses who are at high risk for chronic back pain and other injuries, here’s one MUST-DO tip that will help keep you out of the hospital bed.