21 smart vending machine snacks
You have limited time, patients calling for you, and you’re starving! Grab your stack of quarters and this “best foods to choose” checklist.
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Articles About Health

Healthy Eating, Male Nurse, Nursing Blogs
The ’skinny’ on hospital food
So the question remains, if I am going to eat the cafeteria food offered at the hospital – what are my most health-conscious choices?
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Health, Healthy Eating, Scrubs
Brown bag meals: spicy rice & bean salad
Are you one of those nurses who are notorious for skipping meals and then eating unhealthfully when you get a free moment? Recipe to the rescue!
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10 signs of a chaotic eater – are you one of them?
If you find yourself skipping meals, then coming home STARVING and eating whatever you can grab, there is hope for you. Really!
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How do I deal with compassion fatigue?
First, you have to recognize if you have it. Then, write about it! Here’s a great journaling exercise to do the next time you’re feeling overwhelmed.
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There’s no bargaining in weight loss
So what do I mean about bargaining in weight loss? It’s the old ‘Robbing Peter to pay Paul’ mentality and habit.
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Career, MD/RN, Wellness & Prevention
Keeping germs off your hair, hands and face
Nurses wear ponytails when their patients have lice. Why? Because you can see lice. Now, think about microbes. They’re there, too, and they’re getting on your long hair.
Read More...Recent Comments
More Scrubs Blogs
It seems to me sometimes that the more I have to do, the more I procrastinate. For example, currently, I have a paper to write, a presentation to put together, and a million emails to answer. That doesn’t even include the stuff I need to do for work! And because I have so much to do, I find myself currently watching the Bachelor: Jason and Molly Get Married.
More...There will come a time, at least once, in your career where you will hit a wall when you are trying to deal with your manager. Here are three steps to get you through.
More...Folks, I’m here to tell ya being healthy and more health-conscious does not mean you have to sacrifice your sanity!
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