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Stress in the workplace

Nursing is stressful. And we’re not just talking about the type of stress that has you itching for a warm shower and a glass (or two) of wine after a long day. We’re talking stress that you can really feel, in your neck, your back and your shoulders. Heck—maybe even down to your toes, too.

In this week’s episode of “The Sean Dent Show” on ScrubsBeat, Sean demonstrates a few basic stretches that will keep you feeling loose and limber from morning to night—no matter what the day brings you. Have questions about work stress, or perhaps some secrets of your own for easing the day-to-day strain? Share them with us in the comments section below!

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