WATCH: 3 must-see videos to rebound from burnout


CPR for Life Balance

If your stress is a one-time thing and you learn how to handle it effectively, there’s likely not much to worry about. But stress isn’t usually a one-time thing, and too much stress can easily lead to burnout. Can you prevent this from happening in the first place? Absolutely, but you have to know what to do and how to do it.

Hueina Su, MS, BSN, CEC, is a certified empowerment coach who offers a technique called CPR for Life Balance. Take a look at her video and the techniques she offers to help people realize when their lives are out of balance.


Finally, from “Stress to Strength”…

Marijke Durning
Marijke is a professional writer who began her working career as a registered nurse over 25 years ago. After working in clinical areas ranging from rehab to intensive care, as a floor nurse to a supervisor, she found she could combine her extensive health knowledge with her love of writing. Although she has been published in a wide variety of publications for professionals and the general public, her passion is writing for the every day person to promote health literacy.

    Stressed out nurses beware!

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