5 perfect gadgets to keep busy nurses in shape

Put the Kettle On

Kettlebells mean business…even though each weight comes in its own cool color and looks like pure fun. You engage multiple muscles by swinging the kettlebell in a controlled motion, rather than just lifting a dumbbell. $26 (for an eight-pounder) to $110 (for a set of four) at jfit.com.

For all how-to instructions, check manufacturers’ websites.

These products are featured in the Spring 2012 issue of Scrubs magazine, available at a scrubs retail store near you starting February 15th!

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