As a nurse, do you have trouble with your day-to-day life and need something to help with it? Do you want something that will both help you calm down from the stress but still help you focus on the task at hand?
Anyone who has worked in the nursing field can attest to the high levels of stress and physical demands that come with the job. Nurses are constantly on their feet, managing patients’ care and dealing with myriad medical emergencies.
It’s no wonder that many nurses struggle with fatigue, anxiety, and chronic pain. Recent studies suggest that CBD may offer some relief from these issues. CBD can be consumed as an edible, by using topical creams, but vaping is by far the most popular method. Even more so, vaping dry CBD flowers by using a device from the wide range MagicVaporizers offer, can provide you with many therapeutic benefits. Here we explore some of the benefits of CBD for nurses.
CBD oil has been shown to help nurses manage stress and anxiety
Nurses working in hospitals, doctors’ offices, and even out in the field, the intense amount of stress and physical demand that the work has on their bodies can take a massive toll on them.
Most nurses will experience very traumatic things within their work-life at a hospital or a doctor’s office and this can often lead to many different kinds of stress, anxiety, and even PTSD. Nurses are often exposed to more stress than the average person because they are saving lives and it is not just your run-of-the-mill job.
With that said they need ways to manage their stress and CBD oil is a fantastic way to do this. Research has proven that CBD oil is a great natural way to reduce stress and treat anxiety, especially for those who don’t want to have any of the negative side effects that come along with prescription medication. CBD has proven to greatly lower stress levels and this is exactly what nurses need on a stressful shift. The great thing about it is that it does not get you high and will not hinder your capability to work
CBD oil can help improve sleep quality for nurses working long hours
The next thing that every nurse will agree with is that they work incredibly long hours and often have very poor-quality sleep because of it. Sleep is incredibly important to maintaining a functioning and healthy lifestyle and even just two remaining sane and living your life in a well-balanced way.
When a lack of sleep is something that you’re experiencing regularly often it is easily noticed that one becomes irritable, anxious, depressed, and even just struggles with their day-to-day life. Sleep is incredibly important and something that nurses especially need to have.
CBD has proven to help greatly when it comes to helping those who struggle with insomnia but also just improving the quality of the sleep that one has. It allows for you to have a much deeper sleep rather than asleep that is frequently interrupted and broken.
CBD oil can help reduce pain and inflammation in the body
One of the most common uses of CBD oil is to help reduce pain and manage inflammation. As a nurse, you are on your feet all day long moving around from patient to patient and helping them with their every need but often this comes along with pain for you.
Being on your feet for such a long time can make them sore and tired as well as increase back pain and leg pain. While being on your feet is not a bad thing and can be incredibly helpful it can also lead to inflammation.
CBD oil can greatly help with pain and inflammation in combination and is even used to manage chronic pain and chronic inflammation. A good dosage to manage pain and inflammation is about 20 milligrams a day but any more than this could cause nausea and drowsiness
CBD oil is a natural anti-inflammatory and analgesic agent
Something to note is that most inflammation medication, as well as pain medication, comes with many negative side effects that can make you drowsy, and extended use can even make you sick
When it comes to the use of CBD to help treat pain and inflammation a good reason as to why you should use this and a great reason as to why it is helpful for nurses is that it can be used for extended periods without any kind of negative side effects being attached to it. It is a great natural anti-inflammatory and an analgesic agent.