Holistic ways to beat joint pain

Acupressure
This Chinese therapy is also called Shiatsu and uses finger pressure to release energy blockages in the body, promote the release of toxins, improve flexibility and circulation. In general, Acupressure is thought to relieve stress and promote relaxation in both the body and the mind. For joint pain sufferers, acupressure can promote circulation which goes a long way towards alleviating joint pain as toxins are less likely to build up in your joints.

Next: Massage Therapy–>

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