During the past few years, a tremendous amount of attention has been paid to mental health issues. Mental health issues come in many shapes and forms, ranging from schizophrenia and bipolar disorder to depression and anxiety.
Anxiety is one of the most common mental health problems that someone could develop, and it is important to work with experts, such as the team from Horizon Behavioral Medicine, who can develop a comprehensive treatment plan. What are some of the most common signs and symptoms of anxiety?
There Are Different Types of Anxiety
First, it is critical to understand that there are different types of anxiety. For example, some people generally have a low level of background anxiety. This is typically called Generalized Anxiety Disorder.
Then, there are some people who only develop anxiety in certain situations. One example is Social Anxiety, which develops whenever someone is around large crowds. It can also develop if someone is in an uncomfortable social situation. Finally, some people have a specific type of anxiety called Panic Disorder. This type of anxiety leads to frequent panic attacks.
Anxiety Symptoms Can Range in Scope and Severity
There are different types of symptoms that could manifest when someone has anxiety. For example, you may feel like you are constantly on edge, particularly when you are around other people.
You may also have a difficult time concentrating on what you are supposed to do. People who suffer from anxiety often have sleep issues, such as problems falling asleep or staying asleep. Anxiety can also cause people to develop unexplained aches and pain. Examples include abdominal pain, muscle soreness, and different types of headaches.
Some Forms of Anxiety Can Lead To Panic Attacks
According to Horizon Behavioral Medicine, particularly severe forms of anxiety can lead to recurrent panic attacks. During a panic attack, your heart rate may spike uncontrollably. Then, you may find that you are breathing incredibly quickly. A panic attack can also cause you to start sweating profusely.
There are some people who develop severe chest pain, and a panic attack can even put someone in the emergency room. There are different ways of managing panic attacks, but it is important to stop it as quickly as possible. That is where an emergency prescription medication could be beneficial.
Work With a Professional Who Can Help You Manage Anxiety Disorders
Ultimately, these are just a few of the most important symptoms of anxiety that everyone should keep in mind. You deserve to have access to a reliable mental health professional who can help you. Even though anxiety may have an impact on your quality of life, you can develop a comprehensive treatment plan to make it easier to manage the symptoms.
Typically, anxiety is treated with a combination of therapy and possible prescription medication. If you work with an expert, such as a professional from Horizon Behavioral Medicine, you will have an easier time managing your mental health issues.