Kicking the yo-yo dieting habit: How this nurse did it

Pavel Skopets | Veer + Hemera | Thinkstock

At her peak weight, Kim Eidson, nurse and director of OccuMed at Freeman Health System in Joplin, Mo., had reached 339 pounds. She finally decided to ditch the yo-yo dieting and commit to a new, healthier lifestyle. Find out how Nurse Kim lost 146 pounds, see her before and after photos, and learn about the plan that helped her melt off the weight.

How she did it –>

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