A nurse's irregular hours can get in the way of a regular workout. Here are quick ways to get you back in control. ...

What's the "magic pill" that makes YOU feel okay?

"I'm so sorry, I just can't work out today," a client says mournfully into my voicemail. "I got too little sleep this week ...

I’ve wanted to be a doctor since I was 2, and an ob-gyn since I was 9. At the time of the delivery, ...

When you need a quick grounding, when you need to center yourself in the midst of a storm, meditation could be your answer.

Meet Susan Haddox. She's an RN in the Newborn/Admissions Nursery at Texas Health Resources Presbyterian Hospital of Rockwall. And she's looking and feeling ...

Given that nurses have to staff the nation's health care system 24/7, many find themselves in an evening-shift nightmare when it comes to ...

I did some research and determined that nursing recruitment was the most effective way to make changes in many patients’ lives.

A breathing meditation to help regain your center.