How Heart Healthy Are You?

Scrubs Tools

Answer some questions & get your solutions

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scrubs tools how Heart Healthy are you?

Select your body type:

Ideal Weight
Overweight
Very Overweight

scrubs tools how Heart Healthy are you?

Does your family have a history of heart disease?

scrubs tools how Heart Healthy are you?

Do you smoke?

scrubs tools how Heart Healthy are you?

Do you exercise?

Never
A Bit
Enough

scrubs tools how Heart Healthy are you?

How much sleep do you get?

More than 7 hours
Usually 5-7 hours
Often under 5 hours

scrubs tools how Heart Healthy are you?

What's your daily stress level?

Not very stressed
Sometimes stressed
Often stressed

scrubs tools how Heart Healthy are you?

Results

You are: Moderately Heart Healthy

Good news - you've ranked "moderately heart healthy" on our health-o-meter! Adjusting your daily routine to be even more healthy is one of the best gifts you can give yourself. And you deserve it. Get our nurse-specific tips below to help you manage your heart health, even on a wacky schedule!

Here are some resources to help improve your heart health: