Rotating Shifts
21 smart vending machine snacks
You have limited time, patients calling for you, and you’re starving! Grab your stack of quarters and this “best foods to choose” checklist.
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The ’skinny’ on hospital food
So the question remains, if I am going to eat the cafeteria food offered at the hospital – what are my most health-conscious choices?
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Nurses working hours
We aren’t late because we forgot, or we just got lazy. We are always late because we love our job, and we do our best to take the very best care of our patients. And even in the most ideal conditions, that is sometimes not enough.
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How to be a well-rested nurse
We know how difficult shift work can on the body, and oftentimes sleep during the day is not as fulfilling as a night’s sleep. Here’s how to trick your body into getting more rest.
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You can thrive on the night shift
How to sleep, stay connected with your social circle, relieve stress, avoid the “hangover feeling,” and enjoy the perks of working when everyone else is slumbering.
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A nurse’s favorite sleep and stress relief remedy
When you’re on your feet all day you can find comfort by combining aromatherapy and a nice long soak in the tub. Try this excellent and affordable oil mixture.
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How Do I Deal with Rotating Shifts?
Nothing is harder than flip-flopping from days to nights. It messes up your circadian rhythm—and your life.
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More Scrubs Blogs
It seems to me sometimes that the more I have to do, the more I procrastinate. For example, currently, I have a paper to write, a presentation to put together, and a million emails to answer. That doesn’t even include the stuff I need to do for work! And because I have so much to do, I find myself currently watching the Bachelor: Jason and Molly Get Married.
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Constant hand washing can take quite the toll on our skin. Here are a few favorite lotions to help repair dry and cracked hands.
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There will come a time, at least once, in your career where you will hit a wall when you are trying to deal with your manager. Here are three steps to get you through.
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Folks, I’m here to tell ya being healthy and more health-conscious does not mean you have to sacrifice your sanity!
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