Rotating Shifts

21 smart vending machine snacks

21 smart vending machine snacks

You have limited time, patients calling for you, and you’re starving! Grab your stack of quarters and this “best foods to choose” checklist.

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The ’skinny’ on hospital food

The ’skinny’ on hospital food

So the question remains, if I am going to eat the cafeteria food offered at the hospital – what are my most health-conscious choices?

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Nurses working hours

Nurses working hours

We aren’t late because we forgot, or we just got lazy. We are always late because we love our job, and we do our best to take the very best care of our patients. And even in the most ideal conditions, that is sometimes not enough.

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How to be a well-rested nurse

How to be a well-rested nurse

We know how difficult shift work can on the body, and oftentimes sleep during the day is not as fulfilling as a night’s sleep. Here’s how to trick your body into getting more rest.

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You can thrive on the night shift

You can thrive on the night shift

How to sleep, stay connected with your social circle, relieve stress, avoid the “hangover feeling,” and enjoy the perks of working when everyone else is slumbering.

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A nurse’s favorite sleep and stress relief remedy

A nurse’s favorite sleep and stress relief remedy

When you’re on your feet all day you can find comfort by combining aromatherapy and a nice long soak in the tub. Try this excellent and affordable oil mixture.

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How Do I Deal with Rotating Shifts?

How Do I Deal with Rotating Shifts?

Nothing is harder than flip-flopping from days to nights. It messes up your circadian rhythm—and your life.

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