Stress Relief

My top ten guilty pleasures…

Here’s a list of my top ten guilty pleasures. Sometimes I feel guilty (like if I have a paper due that I should be working on or if I should be thinking about a work project) BUT most of the time, I just enjoy myself because I deserve it. And so do you!!!

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22 cheap ways for nurses to de-stress

22 cheap ways for nurses to de-stress

Any job in nursing can be stressful. Add in the hectic pace of a hyper-connected society (tweeting! status updates! ack!), and you’ve got a prescription for overwhelmed. Here, we give you a personal pause button.

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A nurse’s favorite sleep and stress relief remedy

A nurse’s favorite sleep and stress relief remedy

When you’re on your feet all day you can find comfort by combining aromatherapy and a nice long soak in the tub. Try this excellent and affordable oil mixture.

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How Close is Too Close?

How Close is Too Close?

This nurse manager wonders how personal he should get with his staff.

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Drug Diversion

As nurses we want to take care of each people that have a problem, including each other. Unfortunately, we don’t always take care of ourselves.

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Home Remedies: 3 Teas to Relax, to Focus or to Energize

Home Remedies:
3 Teas to Relax, to Focus or to Energize

This Registered Nurse of 37 years thinks the best healthcare delivery system may be through a tea leaf.

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Manager/Counselor

In the day of a manager not only do we have to be the one to make staff, patients and visitors happy, but we have to be there to comfort our staff when times are tough.

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Rebekah Child

By Rebekah Child

It seems to me sometimes that the more I have to do, the more I procrastinate. For example, currently, I have a paper to write, a presentation to put together, and a million emails to answer. That doesn’t even include the stuff I need to do for work! And because I have so much to do, I find myself currently watching the Bachelor: Jason and Molly Get Married.

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There will come a time, at least once, in your career where you will hit a wall when you are trying to deal with your manager. Here are three steps to get you through.

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Folks, I’m here to tell ya being healthy and more health-conscious does not mean you have to sacrifice your sanity!

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