As a nurse, you’re probably working long shifts. Whether you love them or hate them, one thing is for sure: 12-hour shifts make for a long day or night. To…

How to sleep, stay connected with your social circle, relieve stress, avoid the “hangover feeling,” and enjoy the perks of working when everyone else is slumbering.

#1. Accept the fact that some days you’re the pigeon and some days you’re the statue…read them all.

As a nurse, you undoubtedly have seen firsthand that the health of our arteries is so important for longevity. Try these foods to keep your own ticker healthy!

How do you keep your work from bleeding over into your real life? Try these helpful tips.

The early mornings, the late nights, the patients, the coworkers. You love your role as a nurse, but you also cherish every single second of your free time. When you…

Take treating yourself seriously with five ideas guaranteed to leave you feeling refreshed.

Here are six tips to help you have a happy, safe pregnancy…while still working as a nurse!

Life is not a sprint…it’s a marathon. Avoid burnout by taking a few moments to take care of yourself…

Whether in a hospital or at a doctor’s appointment, nurses greet patients with a comforting warmth and kindness. Despite this, nurses are at risk of developing depression at twice the…