If you are struggling with a substance abuse disorder, you may be wondering what kind of treatment is available in Utah. There are a variety of levels of care, from outpatient services to detoxification inpatient rehab programs. This blog post will help you figure out which level of treatment is right for you.
The first level of care is outpatient services. This type of care is offered on a part-time basis and typically includes individual or group therapy sessions. Through traditional outpatient treatment plans, you can expect to attend therapy sessions one or two days a week for an hour or two at a time.
The best outpatient programs do not always have a set timeline; instead, they continuously assess your progress and make changes to the program as needed. You can expect to spend anywhere between three months and a year on average depending on the level of treatment you need.
Outpatient rehabs are best for those who:
- Are not in danger of harming themselves or others
- Have a good home support system in place
- Cannot commit to attending more frequent rehab sessions or living in a facility
- Have obligations at home or with work that restrict their schedules
- Do not suffer from a severe addiction
Intensive Outpatient Treatment
If outpatient treatment is not enough, then you may need to consider intensive outpatient (IOP) treatment. This level of care is more involved than traditional outpatient services with sessions offered three to five days per week for several hours each day.
In outpatient rehab, you can expect to attend more therapy sessions throughout the day and participate in more activities. You may also have group exercises and family counseling sessions. The goal of IOP is to help you maintain your sobriety while still living at home.
IOP is best for those who:
- Require more support than what outpatient services can offer
- Are not at significantly high risk for relapse
- Can commit to a full-time treatment schedule, but prefer to stay at home
- Have minimal restrictive obligations
The next level of care is inpatient rehab. Inpatient rehab programs provide constant care and support in a residential setting. You will live at the rehab center and attend therapy sessions, group activities, and educational lectures throughout the day.
Typically, these programs last between 30 and 90 days but can last shorter or longer depending on your condition and your progress in recovery. In inpatient care, you will usually begin with detoxification, which is the process of removing all drugs and alcohol from your system. This is followed by counseling and therapy sessions to help you understand and address the underlying causes of your addiction. You will also participate in group activities and learn about relapse prevention techniques. Sometimes, rehab in Utah will also have additional accommodations such as gyms, spas, experiential treatments, and unique therapies that cater to your needs.
Inpatient rehabs are best for those who:
- Are in danger of harming themselves or others
- Need around-the-clock care and support
- Suffer from a severe addiction
- Are able to take time away from their regular lives for a sustained period of time
When it comes to finding treatment, it is important to seek help from a professional who can guide you through the process. If you or someone you know is struggling with addiction, please research online for more information on the different levels of care available in Utah and which one you may need.