You can — and will — survive your first year. Our new nurse blogger, Nicole Lehr, shows you how.

Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at…

With the buzz of the new year beginning to fade I find that January and February can be an especially stressful time. For many of us this is the peak…

Does zucchini bread land on your list of daily vegetables? Is the peanut butter in a Reese’s cup your afternoon dose of protein? Find out how good you are at counting calories with these nurse-favorite break room treats and vending machine snacks.

What Nurses Need to Know About Bufotenine You’ve probably heard rumors of people licking frogs to get high, but across the Southwest, licking frogs is a real concern for healthcare…

Irvine, Calif., Jan. 14, 2018 – In a University of California, Irvine-led study, researchers found evidence that fasting affects circadian clocks in the liver and skeletal muscle, causing them to rewire…

There are a couple things that come into play when planning your morning nutrition.

You need to get past the interview to get the job. But how do you answer interview questions that seem, well, stupid rather than savvy?

How to sleep, stay connected with your social circle, relieve stress, avoid the “hangover feeling,” and enjoy the perks of working when everyone else is slumbering.

Young or old, getting a healthy dose of exercise has always been highly recommended from medical experts. Some people take this advice seriously and diligently put enough hours in cardiovascular…