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See how these nurses lost the weight

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Losing weight can be hard to do. Losing weight while juggling a hectic schedule, irregular work hours, extreme situations and physical exhaustion can be darn near impossible. And chances are, you’ve been there

In our Spring 2015 issue of Scrubs, we celebrate a handful of nurses who set their sights on leaner, healthier bodies and succeed. Their secret? They tried a new weight loss program that’s designed to meet individual needs, using accountability, support, and regular expert coaching sessions through a corporate health program called Newtopia

Of course, these lovely ladies have a lot to be excited about—and we’re excited for them. You can learn more about their personalized diet and exercise program here. In the meantime, check out some of their before and after pictures below—we’re confident that you’ll find them just as impressive and inspiring as we do.

Lorena 

Before

After

Marie

Before

After

Vanessa

Before 

After 

Do you have your own weight loss tips to share? Leave them below in the comments!

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2 Responses to See how these nurses lost the weight

  1. onlyme

    Well, like many ppl, I know from personal experience after surgery just how beneficial weight loss can be. It’s highly to be recommended (within safe boundaries, of course).

    • onlyme

      PS: You have to be careful that the scales are accurate, though. One health centre had scales that were out by at least 20 pounds.

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